Manipulation
Massage / Soft tissue release
Mobilisations (gentle form of manipulation)
Trigger therapy (a way of gaining muscle length and reducing pain)
Electrotherapy (ultrasound/interferential)
Muscle energy techniques
Acupressure (pain relief using local acupuncture points)
Specific rehabilitation programs
Muscle Balance Work (Pilate’s type exercises)
Stretching Techniques
Postural correction
Electrotherapy
Interferential Stimulation involves the use of medium frequency electrical currents. The electrical currents are transmitted through the affected soft tissues using conducting pads. Interferential stimulation can effectively relieve pain; reduce swelling and bruising, as well as promoting healing by increasing the circulation of nutrient rich blood to the injured area.
Ultrasound involves the use of high frequency sound waves. The sound waves are concentrated around the site of tissue damage by gently moving an ultrasonic head over the affected area. The sound waves have a massage like effect upon the injured tissues deep inside the affected area. Ultrasound effectively speeds up the healing process by influencing the circulation of blood flow.
Postural re-education
Initially your physiotherapist will conduct an assessment of your posture in which tight or weak muscles that may be causing you to maintain a poor posture are identified as well as joint stiffness or hyper mobility which is contributing to your bad posture.
Following your assessment, your physiotherapist will advise you on correct sitting, standing and sleeping positioning as well as moving and handling techniques to improve your posture. Your physiotherapist will provide you with advice which is specific to your needs. As a result of this, your physiotherapist will take into account your occupation; driving, sports and hobbies when providing you with postural advice to ensure you can implement the advice in everyday activities.
After the assessment if physiotherapy is not deemed appropriate for you this will be discussed and an onward referral made, usually to your General Practitioner or another Allied Health Professional.
For more information regarding our treatments, or to arrange an appointment, please feel free to contact us at our clinic.
Do I need a doctor's referral for physiotherapy treatment?
No. Whilst physiotherapists maintain a strong link with GP's, it is not necessary to be referred by one. However, we do recommend that you contact your private health insurance company as they may require a medical referral to authorise reimbursement of treatment charges.
Is the cost of physiotherapy covered by medical insurance?
Yes. If the physiotherapist is chartered and HPC registered (we are). It is advisable to check with your insurance company before starting treatment as they may need to pre-authorise it.
How quickly can I be seen?
We will always try to offer an appointment on the same day or within 24 hours.
How do I know if a physiotherapist is fully qualified?
All chartered physiotherapists have undergone the required training and passed the necessary exams to enable them to practice. They will have the letters MCSP after their names and be HPC registered.
What is electrotherapy?
Electrotherapy includes ultrasound and interferential treatments. They use electrical energy waves which affect tissues by reducing swelling, pain and muscle spasm. Thus it promotes healing.
Can a physiotherapist manipulate?
Yes, all chartered physiotherapists with the appropriate postgraduate training can manipulate.
Is Physiotherapy treatment appropriate for back and neck problems or is it only useful for muscle injuries?
Chartered Physiotherapists are qualified to treat all spinal problems. In fact, a large percentage of their workload is made up of neck and back problems. Orthopaedic Consultants (Surgeons who operate on and treat spinal problems) refer nearly all their patients to Physiotherapists.
How long does each session last?
30 minutes for the initial consultation - 30 minutes for a follow-up session.
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Our opening times are:
Monday to Friday 07:30 to 19:30.
NOW OPEN SATURDAYS. 07.30 - 16.00
All major medical insurances accepted.
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