Physio Treatment Techniques
We use a wide range of techniques - our expert Physiotherapists use a combination of hands–on techniques designed to suit your individual needs. Check out our list below for more details.

- Manipulation
- Massage / Soft tissue release
- Mobilisations (gentle form of manipulation)
- Trigger Therapy (a way of gaining muscle length and reducing pain)

- Electrotherapy (ultrasound/interferential)
- Muscle Energy techniques
- Acupressure (pain relief using local acupuncture points)
- Specific Rehabilitation Programmes

- Muscle Balance Work (Pilates' type exercises)
- Mobility Exercises
- Stretching Techniques
- Posture Correction
- Manipulation
- Massage / Soft tissue release
- Mobilisations (gentle form of manipulation)
- Trigger Therapy (a way of gaining muscle length and reducing pain)
- Electrotherapy (ultrasound/interferential)
- Muscle Energy techniques
- Acupressure (pain relief using local acupuncture points)
- Specific Rehabilitation Programmes
- Muscle Balance Work (Pilates' type exercises)
- Stretching Techniques
- Posture Correction
READY TO BOOK?
If you're ready to book your physio appointment in Portsmouth or if you have any questions you'd like to ask before booking please contact us by phone or email.
02392 381089 or email us HERE